Category: Wellness and Healing
Before reaching for a Pill, Embrace Nature’s Cheer: Your Guide to Natural Antidepressants
Feeling down? Before reaching for a pill, consider Mother Nature’s mood-boosting arsenal. Natural antidepressants offer a gentle, holistic approach to lifting your spirits without unwanted side ... Read More
Essence of Yoga as it was
Essence of Yoga as it was The words of wisdom in blog post below has been collected and inspired from the teachings of Sadhguru, Isha Foundation. I only making an effort to spread it further through t... Read More
Difference between Meditation and Hypnosis
Meditation and Hypnosis are two widely misunderstood terms. Meditation is similar but not same as hypnosis. Let’s look at both of them individually. Meditation is a process and journey to mindfulnes... Read More
Meditation for the Beginners
This blog post is authored by my dear friend Anil. I’m thankful to him for sharing his wisdom here. Anil is not only a strong practitioner of meditation and spiritual way of life, but has also been ... Read More
Meditation Is Not What You Think
I keep myself busy on the long commute to the office with audiobooks, videos or movies. I was listening to one of the lectures on meditation from Dr Deepak Chopra (a doctor, philosopher and a scientif... Read More
What, Why and How About Aura Cleansing
The WHAT We all have seen pictures of Gods and Saints with a bright white halo behind them. That halo is a very intense form of Aura. Although every human being has an Aura but it’s is not as intens... Read More